EFT Basics (Emotional Freedom Techniques)

EFT is a method of healing, of empowerment. Here's information from the creator of EFT, Gary Craig:

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

EFT is easy to learn, and easy to practice. It may be hard to believe that a simple technique could be so powerful - fortunately, belief isn't necessary! Try it, even if you are skeptical.

Here are some of the issues that have been successful handled with EFT:

• Pain Management
• Addictions
• Weight loss
• Allergies
• Children's Issues
• Animals
• Vision
• Headaches
• Panic/Anxiety
• Asthma
• Trauma
• PTSD
• Abuse
• Depression
• Dyslexia
• Carpal Tunnel
• Anger
• ADD-ADHD
• Fears/phobias
• Eating disorders
• OCD
• Blood Pressure
• Diabetes
• Neuropathy
• Fear of Flying
• Claustrophobia
• Agoraphobia
• Anorexia/Bulimia
• Sports and other Performance Anxieties

The theory behind EFT:

1. The body's energy system can be disrupted. The result of this disruption is negative emotion, and physical pain.
2. The body's energy system can be 'reset' by stimulating the energy meridians of the body - this is the basic theory behind acupuncture, a 5000-year-old Eastern healing tradition.
3. By tapping about a dozen different points, you stimulate most of the energy meridians of the body. Tapping a point that is not disrupted has no ill effect.
4. There is no need to diagnose which point will remove the disruption, since you can tap on all the points in very little time. We'll call this 'the 100% overhaul approach'.
5. When you tap on these points while focusing on your negative emotion or physical pain, the energy disruption is removed, and the negative feelings (or pain) diminishes or is eliminated.

The fields of energy work and energy healing are new and cutting-edge, but the reports are rolling in about how effective, painless, and non-invasive they are. Call me to try the latest in self-empowerment. We can work together, and then — you'll be able to do this for yourself! And remember — if you're not seeing results in our first session, you won't pay for it!

You can download my free 'EFT Report', and sign up below to download my free 'EFT Basics' guide!