Life Coaching & EFT Articles/Blog
Tips for creating a life you love from life coach Pamela Bruner.
Hello, friends! I have so much to talk about this month, I'll be sending out more than one newsletter, just to cover it all! New and Upcoming: EFT Practitioner's Showcase I'm so proud to have been chosen as one of five practitioners for the EFT Practitioner's Showcase in Matthews, NC, April 18th- 20th. For more information, email me, or register...
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Posted on April 1, 2008
I have a confession - I love personal growth books! There are some really wonderful books out there. Books about motivation, spiritual exploration, universal connection, energy work - I read at least a bit every day, and I learn a great deal from these books. Sometimes suggestions in these books will give me a new perspective, shift my course, or...
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Posted on February 1, 2008
In the field of life coaching, there are as many different approaches as there are coaches. Despite the differences, almost all coaches use some form of affirmations, for themselves and for their clients. Affirmations, which are positive statements used to re-train the conscious or subconscious mind, have been a mainstay of personal growth work for decades. And they can often...
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Posted on January 5, 2008
EFT (Emotional Freedom Techniques) is a powerful tool for working through your life's blocks quickly. And it's easy for most people to use. There is an art to EFT, though, that can dramatically increase its effectiveness - using EFT with the Choices method is one element of that art. In a regular EFT setup phrase, the structure is Even though...
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Posted on January 5, 2008
I'm very excited to connect with all of you, because I've re-vamped the way that I support people. The result of this is that I can help more people in less time, resulting in time and money savings for you! This is all due to the tremendous success that my clients are experiencing with EFT (Emotional Freedom Techniques). For those...
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Posted on January 1, 2008
Nothing has more influence on our lives, success, health, and happiness than our belief system. Yet most people treat their beliefs as coming from their experiences, rather than knowing that their experiences come from their belief systems. Thanks to 'The Secret', the 'Law of Attraction' and other popular self-empowerment ideas becoming more prevalent, this is changing. However, even people who...
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Posted on December 29, 2007
On Monday, November 5th, my husband Dave and I were enjoying a 24-hour vacation. I'd just spent the weekend teaching and coaching at the Liturgical Harp Retreat in the mountains of northern Georgia, and we'd decided to stay on an extra day to enjoy some hiking. While we were hiking, my mom called (forgot to turn off that cell phone!)...
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Posted on November 1, 2007
Dear Friends, I've been silent for some time, focusing on the music portion of my 'life as a work of art!' I'll be expounding on some new, exciting personal growth information in October, but now I'd like to share my two new albums with you - I hope that you'll enjoy both of these new offerings as much as I...
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Posted on October 1, 2007
Announcing: A Live Teleseminar! Wednesday, June 13th at 8pm-9pm Eastern (5pm Pacific). Creating Reality - What's Truly Possible? So many writers and speakers have simplified the idea of 'creating your reality' that it has become ridiculous. If you can't close your eyes and immediately manifest a new Lexus in your driveway, can you still create your reality? What does that...
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Posted on June 1, 2007
It has become popular among the 'spiritual literati' to speak negatively about the book/movie entitled 'The Secret', which has made 'creating your reality' and 'Law of Attraction' familiar to millions. In the magazine Spirituality and Health, June 2007, an article appeared by Rabbi Shapiro in which he took issue with many of the ideas presented by the Secret. What follows...
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Posted on May 22, 2007
I've been doing some study and research lately, and wanted to share the (admittedly informal) results of that with you. One of the things that I've been researching is other coaches - what they offer, what they charge, and how they interact with their clients. And I've discovered that there are, broadly speaking, two kinds of coaches. One kind is...
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Posted on May 1, 2007
The words 'I just need to' are some of the most damaging, disempowering words I hear people use - all the more so because they seem so harmless! But let's look at what's behind that simple phrase. Beginning with 'I just' implies that what needs to be done is easily accomplished, a small task at best. For example: 'I just...
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Posted on February 1, 2007
At this time of year, we as a culture seem to delight in pointing up our shortcomings, and dwelling on our 'shoulds'. Some of the 'shoulds' aren't even ours, we borrow them and then suffer under them! We come up with schemes and plans designed to give us the perfect bodies, the perfect relationships, the perfect finances - and almost...
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Posted on January 1, 2007
As we enter the holiday season, we anticipate time with our families, a bit of time off, great food, and opportunities for appreciation and acknowledgement, right? Well, some of us do. Some people, instead, will find their stress level rising, a feeling of overwhelm, and irritation and other negative emotions surfacing and being expressed. In short, we begin to resemble,...
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Posted on December 1, 2006
During this month when many folks in the US turn their attention to giving thanks, it's a great time to look at gratitude - at how to cultivate it, and why it's important. First, let's look at all the reasons you may want to expand the feelings of gratitude in your life. Reason 1: Gratitude feels good - it's an...
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Posted on November 1, 2006
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