Life Coaching & EFT Articles/Blog
Tips for creating a life you love from life coach Pamela Bruner.
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Times They Are A-Changing
Hello, friends!
I have so much to talk about this month, I'll be sending out more than
one newsletter, just to cover it all!
New and Upcoming:
- EFT Practitioner's Showcase
I'm so proud to have been chosen as one
of five practitioners for the EFT Practitioner's Showcase in Matthews,
NC, April 18th- 20th. For more information, email me,
or register at
www.janluther.com.
- Video of EFT workshops on my website!
Look for some website changes
later this month. There will be new pages, including videos of
several different workshops of mine. These will show EFT in action,
and how powerful and effective it is.
- New Enewsletter format!
Because I'm feeling drawn to write more
often, I'm combining my blog and my newsletters. You'll still get the
Creating Powerfully newsletter that you're used to, but now they will
be stored in the blog format on my website. This will let you know
about upcoming events more easily, and give great tips on tapping your
way through life's challenges.
Current Events:
I hope that some of you have been watching the Oprah/Eckart Tolle
videocasts on 'A New Earth - Awakening to Your Life's Purpose.' These
are thought-provoking conversations, on a fantastic spiritual level,
and are drawing millions of people into these ideas. If you haven't
seen them before, you can catch up by going to Oprah.com. More on
this in the next newsletter!
Today's Tapping Tip:
It's easy to get discouraged these days, given the economic climate of
the country. Bad news is all around us, and most of us know at least
one person with a hard-luck story. It might even be you! When you
begin to engage in negative thinking, you may start a downward spiral
that is difficult to break. Using EFT to counter these 'recession
blues' can keep you open to the abundance and possibilities that are
available to you.
We'll use the Choices method to directly instill more optimistic
thoughts. Will these create more abundance for you? Whether or not
you believe that you have the ability to manifest things, it is
undeniable that you are more open to possibilities with a better frame
of mind. This leads directly to the appearance of 'good luck' and
'fortunate coincidences' in your life. It's not luck, it's you,
creating an environment in which you can see opportunities.
Here's an example:
- Even though I think that no one can prosper in these economic times,
- I choose to be open to Universal abundance
- I choose to be the exception, because there is always an exception!
- I choose to consider that I can always make money
- I choose to receive and allow abundance now!
Use this as your Setup, and then tap 5 shortcut rounds - one for the
negative, and one for each of the positive Choice statements. You can
tweak the Choice statement to make them more powerful or appropriate
for you. (For a complete explanation of the EFT procedure, download
the EFT basics guide on my What is EFT? page. A more thorough
description of the Choices method is also in my blog.)
Upcoming Workshops:
Freedom from Food Cravings
Kernersville, NC, Wednesday, April 30th 7 pm - 9:30 pm
Cost is $30, additional teleclass sessions are available to provide follow-up support.
Do you have food cravings? Do you eat when you're not hungry? Are you always thinking about food, or worrying about what you should or shouldn't eat? Does weight loss seem a constant struggle, or an impossible goal? This workshop is for you!
You'll learn techniques to completely eliminate (not ignore) your food cravings. We'll explore, and gently release, the underlying issues that are keeping you fixated on food, and unable to lose weight. This workshop is not about nutrition tips, or exercise plans, nor about willpower and struggle. This is about freedom!
Ultimate Calm and Serenity
May 3rd, 10-5pm, Lawrenceville, GA, harp concert at 7:30 pm
Are stress and overwhelm your constant companions? Do you know that
you need to create calm, but aren't sure how? Do you never feel that
you have enough time? Are you uncomfortable with relaxation - or is it
so unfamiliar that you're not even sure what it is? If any of these
are true, this workshop can change your life!
When you live in stress and anxiety, you tend to be sick more often,
and to make poorer choices, because of the effect of stress on higher
brain functions.
We'll explore how to create calm from the inside out, so that 'being
calm' doesn't occur as another item on the to-do list. This often has
a significant effect on physical as well as emotional health.
We'll complete the day with my inspiring concert of harp & vocal
music. Give yourself the gift of lasting serenity and calm!
The Spiritual Attraction of Wealth
May 31st, 2-5 pm, Columbia, SC, harp concert at 7:30 pm
Do you have all the wealth that you want? Do you believe that it's
possible to live a spiritually rich life, and still attract wealth?
Many people don't - they believe that they can either live a life that
they love, with spiritual fulfillment, OR be wealthy, but not both.
It's time for a new paradigm! It IS possible to live a spiritual life,
and attract wealth for yourself and others. In this weekend intensive,
you'll explore what it means to live with a spiritually satisfying,
holistic approach to life - one that includes abundance in all forms,
including money! And you'll learn how to attract wealth within a
lifestyle of honoring Spirit, oneness, self, and community.
You'll learn:
- The fears that are keeping you from manifesting wealth, and how to eliminate them!
- Why so many spiritual people are poor.
- The missing element in 'The Secret' method of attracting money.
- Practical strategies for creating wealth, now.
Whether you're an alternative healer, spiritual entrepreneur, or just
want to attract wealth in a holistic way, this is the workshop for
you!
NOTE: This workshop and concert are offered as a benefit for
Compassionate Care, a non-profit that provides alternative health care
solutions for those who could not otherwise seek them.
Pamela Bruner, Certified Life Coach, EFT-ADV
Creating Powerfully
Phone: 888-736-0620
www.CreatingPowerfully.com
Pamela@CreatingPowerfully.com
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